The best part was that it was such a simple side dish, it was ready in less than 15 minutes! Thus, Parmesan-sprinkled air-fried asparagus makes an excellent keto side dish recipe. It’s a 6-ingredient side dish that’s perfect for vegans and dairy-lovers alike! I love how versatile asparagus is and that it can be grilled, roasted, sautéed, or blanched. Place asparagus spears in the dish; drizzle a little olive oil over the spears. Lightly grease the inside of a baking dish. They are a Trim Healthy Mama Fuel Pull on their own, which means they can be used in S or E meals, but my favorite way to prepare them is as an oven-roasted side for dinner with bacon, Parmesan cheese, lemon juice, a little sea salt and pepper (an S dish). This garlic Parmesan roasted asparagus is SO GOOD and it’s so simple to make! (They do!) Oven Roasted Parmesan Asparagus is definitely a winner! My oven roasted asparagus recipe is practically the same as my roasted broccoli recipe*. Asparagus is one of my favorite vegetables, especially in the spring. Roasted Asparagus – Just a very quick, very tasty way to cook asparagus – roasted with a little garlic in a hot oven, then finished with a drizzle of lemon juice and sprinkle of parmesan. That’s a lot of vegetable for a small amount of carbs. This Baked Asparagus recipe takes just minutes of prep or it can be prepped ahead of … I included lemon and Parmesan cheese in the meal package since I read that both went well with asparagus. Oven Roasted Asparagus Step by Step. I took my favorite Parmesan Roasted Potatoes and switched out the spuds for some gorgeous green spears. This post may contain affiliate links to Amazon and other sides. ! This Garlic Parmesan Roasted Asparagus is made with just a few simple ingredients and makes a perfectly delicious side dish for any meal! Season with salt and pepper to taste, then sprinkle with Parmesan cheese. Yes, I know that sounds like the craziest statement ever. About 6 minutes to read this article. This oven roasted asparagus with Parmesan AND white wine with some butter and garlic is just the absolute best thing. With only a few ingredients you can make this easy side dish in 15 minutes! Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes. Place the trimmed asparagus on the baking sheet, drizzle with dressing then sprinkle with Parmesan. This asparagus is roasted to perfection with a good quality extra-virgin olive oil. It was simple and tasty. Preheat oven to 375 F. Wash and cut the ends of the asparagus off. Enjoy. A tasty and versatile side dish. This Garlic Parmesan Roasted Asparagus is made with just a few simple ingredients and makes a perfectly delicious side dish for any meal! I never cared for asparagus growing up, but now it is one of my favorite vegetables. I could eat them all day and with every meal if I had the time to prepare them. Parmesan Baked Asparagus boasts all the nutty, caramelized flavors of roasted asparagus plus the nutty, salty goodness of Parmesan and tantalizing buttery, crispy panko! “You’ve never had my asparagus,” I … When I met my husband, he was convinced that asparagus was the most disgusting, slimy, revolting vegetable on the planet. How to buy, store and prepare asparagus. I love vegetables. Yes, I know extra-virgin is supposed to be for dressings and marinades, and you are supposed to use regular olive oil for roasting, but just trust me here, the extra-virgin olive oil gives the asparagus amazing flavor even before the Parmesan cheese is added! This is such a great asparagus recipe and so delicious for spring and summer! The garlic and Parmesan flavours taste amazing with the asparagus and go wonderfully with pasta or chicken dinners. Toss the asparagus with your hands to coat, then spread them in a single layer, roast for 15 minutes, and you have a simple side that’s both easy and delicious. the Best BAKED ASPARAGUS on your table in 15 minutes! Home » Roasted Asparagus with Parmesan. I eventually found out that my mom despises asparagus, and refused to ever make them which is why I went my entire childhood missing out on … TRACEY'S NOTES: Roasted Asparagus with Parmesan cheese pairs well with salmon, chicken, shrimp, pretty well anything you can think of. Parmesan Roasted Asparagus is a super quick, 15 minute, vegetable side dish that you’re going to LOVE! Sprinkle the mixture evenly over the asparagus. Roasted asparagus with parmesan is an incredibly easy way to prepare asparagus but you’ll be amazed at how good it tastes as a result. You are going to want to make this easy, addictive dinner side your entire meal! Broil asparagus 4–5 inches from broiler for 4–6 minutes, or until crisp-tender when pierced with a fork; broil with the oven door closed, but keep a watch over cooking process, as oil can spatter. These tender green spears are one of my favorite Spring vegetables. Oven Roasted Asparagus with Garlic, Parmesan, & Lemon. Welcome to Day 11 of the inaugural Holiday Salad Marathon , where I’m sharing 30 salads in a row through to Christmas Eve – just for something different to the usual sugar-loaded baking countdowns! YUM! I seriously never even expected this recipe to taste quite this good. Sprinkle Parmesan cheese, sea salt and garlic on top. Or turn it into an easy appetizer by making an asparagus tart. This Roasted Asparagus with Pecan Parm puts a spin on a traditional asparagus with parmesan recipe, giving a “nuttier” and more filling version using toasted pecans and nutritional yeast. In a small bowl combine the remaining tablespoon olive oil, garlic, Parmesan, Panko, parsley, and salt and pepper. Photo 1 Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. Roasted Asparagus with Parmesan. Tender asparagus roasted to perfection with a parmesan and garlic crumb topping for texture and flavor. Oven Roasted Parmesan Asparagus A little unknown fact about me is that I didn’t try my first asparagus recipe until I was in my 30’s…. While asparagus on the grill was great, I wanted to be able to make more asparagus at the same time. Sprinkle roasted asparagus with Parmesan crumb mixture. Roasted Asparagus with Parmesan is the perfect accompaniment to any meal. It was a one try and done, it’s perfect, type of recipe testing. Six asparagus spears have 2 grams of net carbs in them. Published - Dec 28, 2017 Update - Nov 14, 2020 Veena Azmanov Words - 1042 words. 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2020 roasted asparagus with parmesan